May is a prime time for adventure travel, with a 25% increase in bookings compared to other months. While many associate this season with warm-weather destinations, adventure travel often thrives in cooler climates during this period. Destinations like the Himalayas and Iceland offer breathtaking landscapes and unique experiences that are best enjoyed in the shoulder season.
In this guide, we’ll explore the best places to travel in May for adventure seekers, showcasing a diverse range of destinations that cater to outdoor enthusiasts and thrill-seekers alike. From trekking through the jungles of Costa Rica to kayaking among the icebergs of Patagonia, May offers a wealth of opportunities for unforgettable adventures.
Embrace the Wild Side: Adventure in the Americas
May brings ideal conditions for adventure travel in the Americas, with warm weather, blooming landscapes, and a variety of activities. Whether you’re seeking adrenaline or a peaceful hike, the Americas have something for every type of traveler.
Costa Rica: A Jungle Paradise for Thrill Seekers
Costa Rica is among the best places to travel in May, offering a rich tapestry of ecosystems from lush rainforests to pristine beaches. As the country transitions into its green season, adventure activities abound.
“Costa Rica is a paradise for adventure travelers, offering a unique blend of adrenaline-pumping activities and immersive nature experiences,” says Marta Gonzalez, a travel expert from the Costa Rican Tourism Board.
The green season in Costa Rica, which runs from May to November, brings increased rainfall and lush vegetation. This creates ideal conditions for adventure activities like zip-lining and whitewater rafting, as the rivers are full and the rainforests are vibrant.
Zip-lining Through the Canopy
Experience the thrill of zip-lining through the treetops, where you can witness vibrant wildlife below. Always choose reputable zip-lining operators that prioritize safety and use certified equipment. This exhilarating activity not only offers an adrenaline rush but also provides a unique perspective on Costa Rica’s diverse flora and fauna.
Whitewater Rafting on the Pacuare River
For those seeking an adventure, whitewater rafting on the Pacuare River is a must. The river offers a range of experiences, from gentle Class II rapids to challenging Class IV rapids, catering to both beginners and experienced paddlers. Navigate the thrilling rapids while surrounded by breathtaking scenery, including lush jungles and cascading waterfalls. Many whitewater rafting companies in Costa Rica are committed to sustainable practices, minimizing their environmental impact and supporting local communities.
Surfing Paradise
The Pacific coast transforms into a surfing paradise in May, making it one of the best places to travel to in May for surf enthusiasts. Popular surfing spots include Tamarindo, Jaco, and Pavones, each offering unique wave conditions and surf schools for all levels. May is a prime time to experience Costa Rica’s vibrant surf culture, with local festivals and events celebrating the sport.
Wildlife Encounters in National Parks
Explore Manuel Antonio and Corcovado National Parks, where you can hike through pristine forests and encounter diverse wildlife. From howler monkeys and toucans to sloths, jaguars, and tapirs, the opportunities for wildlife viewing are endless. It’s crucial to observe wildlife from a safe distance and avoid disturbing their natural habitats.
Peru: Treks to Ancient Wonders and Beyond
Peru stands out as one of the best places to travel in May, known for its stunning landscapes and rich cultural heritage. May offers ideal weather for trekking in Peru, with cooler temperatures and less rainfall than during the rainy season. Adventure travelers will find plenty to explore.
“Peru is a destination where adventure seamlessly blends with cultural immersion, offering a unique opportunity to connect with ancient civilizations and vibrant local traditions,” says travel blogger Carla Jimenez.
The Inca Trail to Machu Picchu
A trek along the Inca Trail to Machu Picchu is a bucket-list experience for many. This challenging yet rewarding hike offers stunning views and a glimpse into the ancient civilization’s architectural marvels. Permits for the Inca Trail are limited and must be booked well in advance, especially during peak season. For those seeking a less crowded experience, alternative treks like the Salkantay Trek or the Lares Trek offer stunning views and a chance to explore off-the-beaten-path destinations.
Salkantay Trek
The Salkantay Trek provides breathtaking views and a chance to explore less-traveled paths. This trek showcases the diverse landscapes of the Andes, including cloud forests, glacial valleys, and snow-capped peaks, while immersing you in local culture. You’ll encounter traditional villages along the way, providing opportunities to interact with local communities and learn about their way of life.
Amazon Rainforest Wildlife Encounters
Venture into the Amazon rainforest for unforgettable wildlife encounters. This biodiverse region is home to countless species, including jaguars, monkeys, macaws, piranhas, and more. Choose reputable tour operators that prioritize responsible wildlife viewing practices and support conservation efforts.
Cultural Immersion in Cusco
While exploring Peru, don’t miss the vibrant city of Cusco. Experience local markets, visit ancient Incan ruins, savor traditional cuisine, and learn about the city’s rich history to enrich your adventure.
Patagonia: A Rugged Wilderness for the Adventurous
Patagonia, located at the southern tip of South America, is a dream destination for adventure travelers. May brings crisp, clear weather to the region, making it an ideal time to enjoy hiking, kayaking, and wildlife viewing in its stunning landscapes.
“Patagonia is a land of dramatic contrasts, where towering mountains meet vast glaciers, pristine lakes reflect the sky, and windswept plains stretch as far as the eye can see,” says travel writer Emily Guzman.
Torres del Paine National Park
Hike through the stunning Torres del Paine National Park, where various trails showcase the region’s natural beauty. Popular trails include the W Trek, the O Trek, and the Base Towers Circuit, each offering breathtaking views and unique challenges. For a more immersive experience, camping is permitted in various areas within the park.
Kayaking Among Icebergs
Kayaking among the icebergs of the Perito Moreno Glacier is an unforgettable experience. Always wear appropriate safety gear, including a life jacket, and be mindful of the fragile environment to avoid disturbing the icebergs or wildlife. Witness the immense scale of these natural wonders up close while enjoying the serenity of the glacial waters.
Wildlife Viewing
Wildlife enthusiasts may spot guanacos, condors, foxes, rheas, and even the elusive puma in their natural habitats. Support tour operators that prioritize responsible wildlife viewing practices and contribute to conservation efforts.
European Escapes: Best Places to Travel in May, From Mountains to Coasts
May offers a perfect balance of warmth and spring beauty in Europe, making it an ideal time for adventure travel. The weather is mild, the landscapes are in bloom, and there’s a vibrant energy in the air. Whether you’re hiking in the mountains or exploring coastal regions, Europe has a plethora of options.
Scotland: Explore the Highlands and the Hebrides
Scotland is among the best places to travel to in May, with its breathtaking landscapes and rich history. The Scottish Highlands offer numerous hiking trails that are perfect for outdoor enthusiasts, and the vibrant spring colors add to the enchanting experience.
“Scotland is a place where history comes to life, with ancient ruins, dramatic landscapes, and a rich cultural heritage,” says travel writer Liam Mackenzie.
Hiking the West Highland Way
Experience stunning vistas and serene lochs on the famous West Highland Way. This iconic 96-mile (154 km) long-distance trail takes approximately 7-10 days to complete and winds through some of Scotland’s most picturesque landscapes, providing a true sense of adventure. You can hike the West Highland Way independently or join a guided tour, with public transportation and shuttle services available for reaching trailheads and accessing accommodation along the way.
Isle of Skye Adventures
The Isle of Skye is a must-visit destination where you can hike the Quiraing, witness dramatic coastal cliffs, explore the Fairy Pools, and enjoy scenic drives along the Trotternish Peninsula. The island’s rugged beauty and unique volcanic landscapes make it a fantastic spot for exploration.
Whale Watching Tours
May is an excellent time for whale watching along the Hebridean Whale Trail, where you can spot minke whales, humpback whales, and orcas, as well as dolphins and seals. Choose reputable tour operators that adhere to responsible whale watching guidelines, ensuring the safety and wellbeing of the animals.
Cultural Experiences
Enhance your adventure in Scotland by visiting historic castles like Edinburgh Castle and Stirling Castle, enjoying traditional Scottish music in local pubs, and learning about the legends and folklore of the Highlands.
The Alps: Summit Hikes and Mountain Biking
The Alps are synonymous with adventure, offering a variety of activities for outdoor enthusiasts. May is an excellent time to explore the stunning mountain ranges, with the snow melting, wildflowers blooming, and trails opening up for hiking and mountain biking.
Hiking in Chamonix and Zermatt
Hiking in Chamonix and Zermatt presents breathtaking views and challenging trails. Popular hikes include the Aiguille du Midi, the Mont Blanc Traverse, and the Tour du Mont Blanc in Chamonix, as well as the Matterhorn Glacier Paradise, the Stellisee Trail, and the Five Lakes Trail in Zermatt. Be aware of the high altitude when hiking in the Alps and acclimatize properly to avoid altitude sickness.
Mountain Biking Through Picturesque Valleys
Mountain biking enthusiasts can enjoy thrilling rides through picturesque valleys, weaving through colorful alpine meadows that burst into bloom in May. Popular mountain biking trails in the Alps include the Haute Route, the Transalp Trail, and the Dolomites Trail, each offering unique challenges and breathtaking scenery. Bike rentals are readily available in most alpine towns and villages, allowing you to explore the region at your own pace.
Alpine Meadows in Bloom
Witness the colorful canvas of wildflowers, including edelweiss, gentians, and alpine poppies, that adorn the alpine landscape during May. The vibrant scenery enhances the natural beauty of the region, creating a photographer’s dream.
Iceland: Volcanoes, Glaciers, and Geothermal Wonders
Iceland is a unique destination that offers a blend of adventure and natural wonders. May is a shoulder season in Iceland, offering a unique combination of mild weather, fewer crowds, and breathtaking landscapes.
“Iceland is a land of fire and ice, with active volcanoes, glaciers, geothermal hot springs, and dramatic coastlines,” says travel blogger Sophia Eriksson.
Hiking Trails Through Volcanic Terrains
Discover hiking trails that lead through volcanic terrains, past glaciers, and stunning waterfalls. Popular trails include the Laugavegur Trail, the Fimmvörðuháls Trail, and the Landmannalaugar area, each offering unique volcanic landscapes and stunning scenery. Hiking in Iceland requires proper preparation, including appropriate clothing, footwear, and supplies, as weather conditions can change quickly.
Glacier Walks and Ice Climbing
Experience the thrill of glacier walks and ice climbing against a backdrop of striking scenery. Always choose reputable glacier walk and ice climbing operators that prioritize safety and use certified equipment. Be mindful of the fragile environment and avoid disturbing the glaciers or wildlife.
The Golden Circle Route
The Golden Circle route is a must-visit for those seeking iconic sights. Visit the Geysir geothermal area, the majestic Gullfoss waterfall, and the Þingvellir National Park, a UNESCO World Heritage Site. The Golden Circle route is easily accessible by car, allowing you to explore at your own pace.
Relaxation in the Blue Lagoon
After a day of adventure, unwind in the famous Blue Lagoon, a geothermal spa surrounded by stunning landscapes. The Blue Lagoon offers a variety of spa treatments, including massages, facials, and body scrubs, providing a luxurious and relaxing experience. The facility is committed to sustainable practices, utilizing geothermal energy and recycling water.
Beyond the Expected: Adventure in Asia and Oceania
May offers a mix of adventure and cultural experiences in Asia and Oceania, with diverse landscapes and thrilling activities waiting to be explored.
New Zealand: Adventure Capital of the World
New Zealand is often regarded as the adventure capital of the world, and May is a fantastic time to experience its diverse landscapes and adrenaline-pumping activities.
The country boasts a diverse range of landscapes, from snow-capped mountains and glaciers to lush rainforests, dramatic coastlines, and geothermal wonders, making it an ideal destination for adventure travel.
Bungee Jumping in Queenstown
Experience the thrill of bungee jumping in Queenstown, known for its stunning scenery and adventure activities. Queenstown is considered the birthplace of modern bungee jumping, with the first commercial bungee jump taking place in 1988. The city offers a variety of bungee jumping experiences, from the iconic Kawarau Bridge jump to the Nevis Bungy, one of the highest in the world.
Whitewater Rafting in Rotorua
Navigate the rapids in Rotorua, where whitewater rafting offers excitement amidst geothermal wonders. Rotorua is known for its geothermal activity, with hot springs, geysers, and mud pools adding to the unique experience of whitewater rafting. The region offers a range of whitewater rafting experiences, from gentle rapids to challenging rapids, catering to both beginners and experienced paddlers.
Hiking the Milford Track
Hiking the Milford Track showcases stunning fjords and lush rainforests. This iconic 53.5 km (33.2 mi) long-distance trail takes approximately 4-5 days to complete and is a highlight for many visitors, offering breathtaking views at every turn. You can hike the Milford Track independently or join a guided tour, with transportation options available for reaching the trailhead and accessing accommodation along the way.
Volcanic Landscapes of Tongariro National Park
Explore the volcanic landscapes of Tongariro National Park, where scenic trails lead you through otherworldly terrains. The park was used as a filming location for the Lord of the Rings trilogy, adding to its mystique and allure. Popular trails include the Tongariro Alpine Crossing, the Tongariro Northern Circuit, and the Mangatepopo Track, each offering unique volcanic landscapes and stunning scenery.
Nepal: Trekking in the Himalayas
Nepal is a top destination for trekking in May, offering breathtaking mountain views and a chance to immerse oneself in the region’s rich culture.
May offers clear skies and pleasant temperatures in the Himalayas, making it an ideal time for trekking. Nepal is a country steeped in culture and tradition, offering a unique opportunity to connect with local communities and experience their way of life.
Annapurna Circuit Trek
The Annapurna Circuit Trek is approximately 160 km (100 mi) long and takes approximately 10-14 days to complete. This challenging trek reaches an altitude of over 5,416 m (17,772 ft), so it’s important to acclimatize properly and be prepared for the high altitude.
Everest Base Camp Trek
The Everest Base Camp Trek is approximately 130 km (81 mi) long and takes approximately 12-16 days to complete. The trek reaches an altitude of over 5,364 m (17,598 ft), making it a challenging but rewarding experience.
Cultural Exploration in Kathmandu
While trekking, take time to explore the vibrant culture of Kathmandu. Visit ancient temples like Swayambhunath (Monkey Temple), Boudhanath Stupa, and Pashupatinath Temple, explore the bustling Thamel district, and enjoy traditional Nepalese cuisine.
“Kathmandu is a vibrant city with a rich cultural heritage, offering a fascinating glimpse into Nepalese life,” says travel blogger Aisha Sharma.